Wellbeing information for young people in the Highlands, designed with young people for young people.
Once registered and approved you can access Ten Youth Self Management and Wellbeing Modules.
Each of these ten modules comes with an easy to follow session plan, suggestions for fun activities and animations that help to bring the key themes to life. To keep them versatile and relevant to different contexts, we designed the modules to be used in any order or picking out the themes that are most important to your group.
Self management is about all the things we ourselves can do to boost our wellbeing and cope with difficulties when we are living with a long-term condition of any sort (such as multiple sclerosis, cerebral palsy, ME / CFS, Long Covid, depression or anxiety) or when we are recovering from an illness, injury or loss.
We provide signposting to many specialist services such as Mikeysline, Childline, Long Covid Kids and many more